empowerING individuals to reclaim their health and purpose

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TRANSFORMATIVE coaching FOUNDED On the Five Pillars

Sleep, Nutrition, Movement, Mental Health, and Spiritual Health.

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I’m Brandon Cook

An IAWP Certified Holistic Life & Wellness Coach, Green Beret Veteran, and founder of Summit Five. I guide individuals with a strong drive toward personal growth using a framework called the five pillars of health. This work changed my life — and I’m here to help change yours.

My Story

Ignite Your Potential with the 5 Pillars of Health

  • Unmade bed with striped bedding and a pillow, sunlight shining through window blinds creating shadow patterns on the wall and bed.

    Sleep

    Reset your recovery and performance through proven sleep strategies.

  • Four bowls of assorted Asian-inspired dishes on a black table with green plants in the background

    Nutrition

    Empower your life through mindful nutrition. Find clarity, balance, and purpose.

  • A silhouette of a person hiking on rocky terrain at sunset or sunrise with mountain peaks in the background.

    Movement

    Optimize your physical health with functional, goal-driven exercise.

  • Two people holding hands on a table, one person's hand on top of the other's in a gesture of comfort or support.

    Mental Health

    Develop resilience, clarity, and emotional balance.

  • Silhouette of a person looking up against a colorful sunset sky with mountain ranges in the background.

    Spiritual Health

    Reconnect with your purpose, values, and deeper meaning.

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  • "The passion this man shows for mental health and well being is greater than anyone I’ve had the pleasure of meeting. His drive and performance/knowledge of mental wellness got me through the hardest two months of my life and would never recommend anyone else besides him!"

    - Josh C.

Person standing with arms outstretched at sunrise or sunset over a misty landscape

What I offer

  • 1-on-1 Holistic Coaching (Online/In-Person)

  • Military & Veteran Coaching

  • Sobriety & Recovery Coaching

  • Monthly Coaching Packages

Are you ready to Become WHO YOU WERE MEANT TO BE?

TAKE THE FIRST STEP